by drmelindasilvamd | Mar 22, 2026 | Hormone Therapy
As spring begins to settle in across San Diego, people often start thinking more about routines, energy, and how their bodies feel throughout the day. After a long winter, warmer mornings and brighter evenings tend to bring focus back to daily habits. This is also a...
by drmelindasilvamd | Mar 22, 2026 | Hormone Therapy
When you’re feeling off in small but steady ways, it’s easy to brush things aside. A little more tired than usual. Sleep that just doesn’t feel as restful. Mood swings that make mornings harder. These things can sneak into daily life so slowly that we start accepting...
by drmelindasilvamd | Dec 28, 2025 | Hormone Therapy
This time of year tends to come with a mix of reflection and fatigue. For many in San Diego, the start of a new year brings a desire to feel clearer and more energized as winter winds down. But sometimes, that steady drag in energy sticks around longer than expected....
by drmelindasilvamd | Dec 7, 2025 | Hormone Therapy
Hormone Replacement Therapy, or HRT, is gaining attention for its potential to enhance well-being. With so many searching for ways to feel better and age gracefully, this therapy offers a promising solution. HRT involves supplementing the body’s natural hormone levels...
by drmelindasilvamd | Nov 23, 2025 | Hormone Therapy, Silva MD
Bioidentical hormone therapy offers a way to address hormonal imbalances using hormones that are chemically identical to those our bodies produce naturally. This type of therapy is becoming more popular due to its personalized approach and potential benefits in...
by drmelindasilvamd | Nov 9, 2025 | Hormone Therapy
Bioidentical hormone therapy is becoming a popular choice for those seeking a natural approach to hormone replacement. Unlike synthetic options, bioidentical hormones are designed to be chemically identical to the ones produced naturally by your body. This therapy is...
